Dan Duggan

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Dan joined CrossFit MaxOn in 2018 after following some CrossFit athletes on social media and watching the CrossFit Games. Whilst not from a sporting background, inspired by the impressive fitness capabilities, Dan fell for the sport, which quickly became a lifestyle that he would never change.

He qualified as a CrossFit Level 1 Trainer in October 2020. Dan works hard on constantly improving his technique and thrives on pushing himself beyond his limits. He particularly enjoys the gymnastics element of CrossFit. A natural on the rig, he takes pride in helping others learn the technique for pull-ups, toes to bar, and muscle-ups.

Dan loves to coach and watch members walk out of the box with a big smile on their face after a particularly tough WOD. He takes pleasure in passing over his knowledge, helping individuals to achieve their goals and develop into the best athlete they can be.

15%

Double Unders

Dan has a love-hate relationship with DUs… he just loves to hate them.

30%

Fondness For Heavy WOD's

Always a competitive athlete, Dan does not enjoy being beaten by the ‘bigger’ lads.

70%

Class Clown

Although serious about coaching, you will find Dan likes to bring fun to his training.

100%

Muscle Ups

After gaining ring muscle-ups in just 5 weeks, Dan enjoys showing off his skills on the rig.